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From rifts in the relationship to conditions like erectile dysfunction, it can be very frustrating to not be able to pleasure your spouse as you once did. This is especially true if the spark is starting to flicker and dim over time.
That said, it’s not impossible to regain that sense of intimacy in your older years. It doesn’t have to be strictly sexual by nature too. Foreplay, kissing, and sensual touching in the right places can be a brilliant way to add flare and spice to the bedroom.
But don’t be fooled: foreplay is not simply touching and hoping for the best. If it’s rushed or ignored, it can fail to arouse you and your partner. On the other hand, a fantastic session of foreplay can lead to mind-blowing sex.
The key thing you should take advantage of is specific regions in the body called erogenous zones. Caressing these areas the right way can stimulate both you and your partner to the point of passionate arousal.
Let’s learn more about erogenous zones, so you may please your partner and improve your relationship’s intimacy.
What Are Erogenous Zones?
Erogenous zones are sensitive areas that enhance sexual stimulation. These zones are easily stimulated body parts that provide pleasure when touched.
The human body’s sexual appetite runs deep. You may become aroused by fondling your lover and yourself, but this doesn’t strictly apply to just the sexual organs.
In fact, according to one published study, almost every part of your body can be considered an erogenous zone during sex.
Top Erogenous Zones
The most common human erogenous zones to increase sexual pleasure include the following:
- Inner thigh
- Inner wrist
The list is not exhaustive, either. In a 2016 study, almost 95% of the participants reported having erogenous zones other than their genitals. So if you have a hard time getting it up, this can be a great alternative.
Erogenous zones often differ from one person to another. One may feel ecstasy when licked on their nape, while another may love being kissed on their belly button.
That said, learning your partner’s erogenous zones does take some experimenting.
If you’re looking to try out different erogenous zones, consider the following body parts:
1. Nape of the Neck
Kissing, licking, and sucking the nape of your neck can provide extreme pleasure to you and your partner.
Due to the skin of your neck being very thin and the presence of many nerve endings, the neck is a fantastic way to stimulate potent arousal. According to a study, stroking the neck particularly increased arousal in women. But that doesn’t mean men can’t have fun with it either.
Try gently stroking, kissing, or licking this spot during foreplay and sex.
Do you like to nip at your partner’s ears? Your partner may enjoy a sexual response from this act, too.
The combination of delicate skin and rich sensory receptors in the ear makes it ideal for stimulation.
Lightly nibbling and kissing while tracing the tip of your partner’s ear with your finger is a great way to ignite a spark.
3. The Armpits
Armpits are ticklish. But did you know you can use your partner’s armpits to win her over?
Armpits are extremely sensitive. And as per a study from Kent University, men can detect arousal in women through changes in their armpit odor.
So, next time, try exploring the armpit by brushing your fingers to know your partner’s response.
4. Inner Thighs
Going straight to the genitals? Try prolonging for a little while longer.
When going down on your partner, avoid the genitals in the beginning. Instead, you may tease your partner by licking and kissing their inner thighs.
Inner thighs are particularly sensitive towards nibbling, kissing, and sucking. Their closeness to the genitals and the nerve endings present plays a role in the sensitivity of the inner thighs.
Run your fingertips down the thigh, while you kiss your partner. Then a little nibbling and sucking all the way to the vagina will push your partner into the throes of passion.
Your navel and lower stomach are very sensitive. With a lot of blood that rushes towards your genitals and major erogenous zones, stomach and belly buttons are easy to stimulate when aroused.
For those who are more courageous, you can intensify these feelings using ice cubes or candles.
That said, poor blood flow may impact your performance.
Erectile dysfunction is often caused due to insufficient blood flow to the penis. Consult a local ED doctor for more information about erectile dysfunction and its treatments.
Your scalp is one of the most common erogenous zones. From giving your partner’s hair a gentle tug to running your fingers through their hair, there’s a lot to do with the top of our heads. With a load of nerve endings, almost every small intimate action by your partner can excite you.
People with reduced libido may not enjoy this to the fullest extent, however. Some lifestyle changes and testosterone replacement therapy made with professional guidance may help you.
Nipples are a classic erogenous zone across men and women. With plenty of potential, skillfully pleasuring nipples can help you improve intimacy in your relationship.
Nipple stimulation is fantastic due to the many nerve endings present in this body part.
You can excite the nipples in many ways, such as kissing, licking, and sucking. Depending on your partner, you may go as far as nipple clamps to raise arousal. According to one report, playing with nipples enhances sexual arousal in approximately 78% of women participants.
Contact Cleveland’s Top Men’s Health Clinic for a Medical Consultation to Boost Libido and Regain Sexual Intimacy
Every relationship would benefit greatly from a strong sexual connection. And if you want to explore beyond fully penetrative sex, stimulating erogenous zones can be a great next leap.
But even so, sexual dysfunction robs you of your sexual ability, and being unable to satisfy your partner is a hardship that no one has to suffer from.
You can overcome sexual health conditions with various other methods and treatments recommended by health practitioners at Cleveland’s Precise Men’s Medical Center. This includes acoustic wave therapy, testosterone treatment, and adrenal fatigue treatment.
By experimenting and working through your partner’s differences, you can achieve a happy and fulfilling sex life. So don’t miss out on any opportunities you can find to get the proper treatment.