If you have erectile dysfunction, there is a chance you have blocked arteries in your heart.
In this case, you not only have to worry about your performance in bed. You will also have to concern yourself with whether the chest pains you are feeling have an underlying root cause.
In this post, we will discuss what clogged arteries are and their relationship with ED. Then we will talk about the different ways to properly treat both simultaneously, so you know how to deal with them.
What Are Clogged Arteries?
Clogged arteries, also known as atherosclerosis, refer to the buildup of cholesterol and fatty deposits in the vessel walls. Due to their narrow passages, they restrict the blood flow to the different parts of the body, in particular the heart.
The lack of blood flowing to and from the heart can result in the following:
- Chest pains
- Shortness of breath
- Heart diseases such as coronary artery disease (CAD).
Worst of all, you may experience a heart attack that could put your life in jeopardy.
There are various causes of clogged arteries. One can attribute it to high blood pressure due to stress, poor eating habits, and a sedentary lifestyle. Others have atherosclerosis due to genetics and family history. Also, you may get clogged arteries because of old age.
Clogged Arteries Can be Blamed for Erectile Dysfunction
There are many reasons why you have ED. And one of them is due to having clogged arteries as well. In fact, studies have shown that 64% of erectile dysfunctions are associated with heart attacks and 57% with bypass surgery.
Below is the process of getting an erection:
- You will feel sexual arousal if you are stimulated physically, mentally, or both.
- Your nervous system then sends impulses to the muscle controlling the blood flow to your penis’ erectile tissue to lighten.
- The blood causes the penis to become larger and stiffer.
After ejaculating, the reverse process takes place. As the membrane relaxes, blood flows from the penile tissue
If you have clogged arteries, the narrowed blood vessels reduce the blood flowing to the different parts of your body, including your penis. Because the penile artery is small, even a slight change to your blood flow due to the clog makes it harder to get an erection.
How to Avoid ED Caused by Clog
You may be experiencing atherosclerosis if you have difficulty breathing and have problems with erectile function. At the same time, it is also likely that your ED is caused by psychological issues or sexual performance anxiety
Regardless, consider improving blood flow to see if you can make your health issues and sex life better. Below are the following suggestions that include natural, non-invasive, and invasive treatments:
Make Lifestyle Changes
Too much alcohol increases the risk factors for heart disease resulting in decreased sexual performance. It is best to cut back on your drinking until you achieve moderation or take it out from your diet completely.
Also, there is a strong correlation between smoking and heart health. The more sticks you smoke regularly, the higher the risk of health attacks. Better yet, you can prevent cardiovascular disease if you stop smoking completely.
Finally, consider losing weight by being more mindful of the food you eat. Consider eating more foods that unclog your arteries to help you sustain your erection. Also, find an exercise plan that is appropriate to your fitness level. By staying physically fit and active, you help strengthen your heart muscles and reduce the plaque buildup in your arteries.
Talk to Your Partner
Since clogged arteries may affect the sexual function of your penis, you want to relay this message to your partner at the soonest possible time. You do not want your partner to think that they cause you not to get an erection. This misunderstanding stemming from miscommunication leads to unnecessary stress that could worsen your ED.
At the same time, communicate to them if you are experiencing things triggering symptoms of atherosclerosis. Being more honest and open about your feelings to your partner helps lessen the emotional factors affecting your condition.
Decrease Stress Levels
You will always experience stress in varying degrees. However, given your condition, you need to find ways to keep your stress levels to a minimum.
Aside from boosting cardiovascular health, exercising is a powerful stress reliever. In particular, aerobic exercises like jump rope and running help release endorphins, which are natural substances that give a positive feeling after your workout.
Practicing relaxation techniques like deep breathing and mindfulness meditation for a few minutes every day normalizes blood pressure. There are different apps you can use to help you get started with these techniques the right way.
If none of the treatment options above worked, invasive procedures such as penile implants are another course of action you can take. The surgery operation will place devices inside your penis, enabling it to get an erection. There is a 60-80% survival rate of the device over a 10-year period.
There are two types of penile impacts. The first one is inflatable implants that inflate from inside your penis to achieve a natural-looking erection. Semirigid rods are the second type that makes your penis look rigid but has the lowest chance of malfunction due to the limited number of parts.
Consult an Erectile Dysfunction Specialist
Take your ED and clogged arteries seriously if you want to live a fuller life. Medical treatment is often necessary to understand the specific causes of your ED, cardiovascular problems, and clogged arteries. Therefore, it’s best to consult a doctor immediately if you experience any symptoms or even an early warning sign of clogged arteries.
If you’re having issues with premature ejaculation, low testosterone, or erectile dysfunction that may require treatment, call the team at Precise Men’s Medical Center now to schedule an appointment to have a consultation with their experienced and specially trained medical staff. We are a leading men’s clinic providing ED therapy, PE therapy, Acoustic Wave therapy, hormone therapy, and much more.